How to forget your past ?
The best thing about our brain is that there is no data... No pictures, our memories are just emotions that we hold on to. The more stronger the emotion, the lesser chance of you forgetting it...
So what can be done... Overlap or rather overpower the old emotions with new strong ones...
See the trick is everything is simple...but the rational part of our brain tries to complicate it...so that the problem can become worth solving. Instead we should focus on the basis of origination of the problem because there, next to it lies the solution.
My dear friends don't complicate things...everything is simple...the mass energy relationship given by Einstein seems nuclear science...but if you see it through simply you own body, Since the very birth it does a lot of work by converting mass of food into energy and that too only the digested mass..rest is excreted...and if you provide power to any bot who can do the same thing...you will see that your body itself holds the secret of mass energy relationship and many such phenomenons...
Anyways the point is...think simple just as we were kids... Back thn we didn't had a complicated brain that was searching meaning in everything... We just lived in the moments and there we didn't had any nostalgia... It was after we turn to school... Things started turning complicated and so our brain in-turn started complicating things for us.
So How can we forget our past...the answer again is very simple... live in the present... And don't just live...live the moment ALIVE...just go with the flow... If you will be giving your 100% or somewhere near to that, to your present moment...whatever you will get out of it, good or bad will be a strong emotion...that will do the trick.
If you face bad time you will be more frustrated with the present than the past...and if its a good time you'll obviously enjoy it...past will be past then.
So what can be done... Overlap or rather overpower the old emotions with new strong ones...
See the trick is everything is simple...but the rational part of our brain tries to complicate it...so that the problem can become worth solving. Instead we should focus on the basis of origination of the problem because there, next to it lies the solution.
My dear friends don't complicate things...everything is simple...the mass energy relationship given by Einstein seems nuclear science...but if you see it through simply you own body, Since the very birth it does a lot of work by converting mass of food into energy and that too only the digested mass..rest is excreted...and if you provide power to any bot who can do the same thing...you will see that your body itself holds the secret of mass energy relationship and many such phenomenons...
Anyways the point is...think simple just as we were kids... Back thn we didn't had a complicated brain that was searching meaning in everything... We just lived in the moments and there we didn't had any nostalgia... It was after we turn to school... Things started turning complicated and so our brain in-turn started complicating things for us.
So How can we forget our past...the answer again is very simple... live in the present... And don't just live...live the moment ALIVE...just go with the flow... If you will be giving your 100% or somewhere near to that, to your present moment...whatever you will get out of it, good or bad will be a strong emotion...that will do the trick.
If you face bad time you will be more frustrated with the present than the past...and if its a good time you'll obviously enjoy it...past will be past then.
To know more about how to forget your past go through this video .
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hey dear ! thanks for your comment we will revert you back as soon as possiblle. Keep sharing and liking our blog.
Regards,
Monika Haswani